Online Courses

Our Courses

The Nurtured Carer

The Nurtured Carer is a gentle, empowering course designed to support parents, guardians, & caregivers of autistic children or children with disabilities. This heart-centered program offers practical tools & soulful strategies to help you restore balance, build emotional resilience, & reconnect with your own needs—without guilt. The Nurtured Carer creates a safe space for you to pause, breathe, &refill your cup. It’s not just about caring for others—it’s about remembering to care for yourself!

Autis Mum

AutisMum is a supportive, empowering course created just for mums of children on the autism spectrum. With warmth, understanding, and zero judgment, this program offers practical guidance, emotional support, and creative tools to help you navigate the unique journey of parenting with more confidence, calm, and connection. AutisMum is your safe space to be seen, heard, and supported—because your well-being matters just as much as your child’s. Together, we’ll help you rediscover your strength, your voice, and your joy.

Organise Your Life

Organise Your Life is a practical, down-to-earth course designed for parents and caregivers who feel overwhelmed by the chaos of daily life. Whether you’re juggling appointments, routines, or responsibilities, this course helps you create simple, sustainable systems to bring clarity, calm, and control back into your home. With guided tools, templates, and gentle support, Organise Your Life empowers you to take charge, reduce stress, and create more breathing space in your day.

Our Core Values

Soul Sista Bond

We believe in the power of kindred spirits. At Support A Soul Sista, you'll connect with people who resonate with your experiences and bring out your best self.

Nurturing Relationships

We are committed to helping you build and maintain strong, healthy relationships. Whether it's parenting, intrapersonal dynamics, or how disabilities impact relationships, we provide the support you need to thrive.

Safe and Judgment-Free Space

We create a safe space for you to express yourself without fear of judgment. Our trauma-informed approach ensures that you receive compassionate and effective support.

Alternative Therapies

We utilize alternative therapies such as play therapy and our unique "connection before correction" approach to foster growth and healing in a holistic manner.

Why Choose Us?

Unique Focus on Kindred Spirits

We prioritize finding kindred spirits who resonate with your experiences, ensuring that you receive support from someone who truly understands and brings out your best self.

Run by a Parent for Parents

Our founder, a dedicated parent, understands the challenges you face. We offer personalized support that speaks to your specific needs and experiences.

Trauma-Informed and Compassionate

We take a trauma-informed approach to all our services, ensuring you receive empathetic and effective support tailored to your individual needs.

Why Choose Us?

Unique Focus on Kindred Spirits

We prioritize finding kindred spirits who resonate with your experiences, ensuring that you receive support from someone who truly understands and brings out your best self.

Run by a Parent for Parents

Our founder, a dedicated parent, understands the challenges you face. We offer personalized support that speaks to your specific needs and experiences.